Hello, My name is Moin Zubair, I am from Jammu and Kashmir. To be honest i never thought i will ever read and write something in my life because i was more into sports and then i must say life is all about uncertainty we never know “What Next”, So at this point of time i started to love reading and writing and sad part is i am no more into sports. Yeah but yes i am a person who can’t live without gym now the reason behind this is really interesting, that i will let you know in my blog. I will be writing about myself and the people i have come across in my life and the best thing i will be writing is about fitness, i have experienced lot of body shaming in my life because i was always an over weighted kid! i will talk about how i changed my 40 packs tummy into 6 packs and what keeps me motivated. Here we will talk about: Health issues, how to be healthy, what are the things you should eat or do on daily basis. Nutrition Exercise Meditation Sleep And everything about healthy life. How emotions play with people How people controls you What is Life. I hope you will like the content and help me with feedback 🙂 Thanks!